Ferriss Friday – How to Lose 100 Pounds on The Slow-Carb Diet – Real Pics and Stories by Tim Ferriss

Patrick lost more than 100 pounds on The Slow-Carb Diet. I find writing very, very difficult. While on book deadline (right now, for instance), I suffer dramatic ups and downs. In my darkest hours, I re-read reader success stories that have been sent to me. It makes the entire rollercoaster worth it. This post will…Read more Ferriss Friday – How to Lose 100 Pounds on The Slow-Carb Diet – Real Pics and Stories by Tim Ferriss

Advertisements

Ferriss Friday – The Morning Cocktail I Drink Instead Of Coffee by Tim Ferriss

https://youtu.be/wIVD3-SRdvQ Try this morning tea cocktail instead of coffee. It’s rocket fuel for the brain. I started experimenting with fat-plus-stimulant beverages in 1998 and 1999 while on the Cyclical Ketogenic Diet (CKD). For the above tea blend, I now add turmeric and ginger to the aged pu-erh, usually Rishi brand. The above video was shot…Read more Ferriss Friday – The Morning Cocktail I Drink Instead Of Coffee by Tim Ferriss

StartUp Saturday – 5 Hard, Challenging Steps To Becoming A Millionaire by Dale Partridge

I remember telling my Dad at a young age how I would become a millionaire by 30. He gave me the non-sarcastic, yet mostly skeptical “I bet you will son.” But shockingly, I did. And while money seemed to be the focus during my early pursuit, it became my furthest concern over the past several years.…Read more StartUp Saturday – 5 Hard, Challenging Steps To Becoming A Millionaire by Dale Partridge

Ferriss Friday – Why You Need a “Deloading” Phase in Life by Tim Ferriss

I’ve written about my morning journaling routine once before. But my journaling–think of it as freezing thinking on paper–isn’t limited to mornings. I use it as a tool to clarify my thinking and goals, much as Kevin Kelly (one of my favorite humans) does. The paper is like a photography darkroom for my mind. Below is a scan…Read more Ferriss Friday – Why You Need a “Deloading” Phase in Life by Tim Ferriss

Top10 Thursday with Evan Carmichael – Bob Proctor’s Top10 Rules for Success

https://youtu.be/uLn6lpP8YmA?t=58s Bob Proctor's Top 10 rule for success: Discover your purpose Don't waste your minutes Stand out Seek faliures (!) Conquer your own limitations Go to experts for advice Don't worry about what others think of you Crash through the terror barrier Develop your imagination Change the paradigm Feeling inspired to start something new? New…Read more Top10 Thursday with Evan Carmichael – Bob Proctor’s Top10 Rules for Success

WorkOut Wednesday – Why Women Can’t Lose Weight by Charles R. Poliquin

If you are easily offended, this post is not for you. Women, Breakfast, and Soy This a typical conversation that I have with a Health Conscious Female Client (HCFC)   HCFC: Thank you for educating me on a proper breakfast. I am not very clear on quantities, how much meat and nuts should I eat? CP: You are welcome! For…Read more WorkOut Wednesday – Why Women Can’t Lose Weight by Charles R. Poliquin

Testosterone Tuesday – Dietary Fiber and Testosterone: A Legit T-Suppressant or Just a Bunch of Misunderstood Studies? by Ali Kuoppala

Dietary fiber is a generic term to refer to all plant-based dietary compounds that can’t be metabolized by the intestines. In short, it’s the ‘roughage’ that travels through your system intact. Looking pretty much the same as it enters your system (mouth), and as it exits the system (toilet). By definition, fiber is either; Insoluble…Read more Testosterone Tuesday – Dietary Fiber and Testosterone: A Legit T-Suppressant or Just a Bunch of Misunderstood Studies? by Ali Kuoppala